hellowonderland: (liz // hair in a bun over the shoulder)
[personal profile] hellowonderland
I've been doing a lot of reading lately about one topic: coconut oil. I hear too many differing stories.

And so I say to you, my dear friendslist, is it actually good for you? Is it bad? What are the benefits? Who uses it? Who doesn't? And why?

Date: 2009-04-29 03:36 am (UTC)
From: [identity profile] alleynyc.livejournal.com
I have no relevant comment other than Liz! Oh, fellow Roswell fan. Hugs to you.

Date: 2009-04-29 03:52 am (UTC)
From: [identity profile] gypsy-sally.livejournal.com
I use it. Get the clean stuff, like Spectrum, or a good, clean bulk. It's very good for you, and it tastes delicious! I use it for all meat and/or veggie-type sautes, and it can be used for baking, searing, almost anything.

Here's (http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html) a very informative article about its health benifits.

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